Category: recipe

At Home, Healthy, Pumpkin Spice Coffee

So I am a basic b who LOVES fall. I love all things autumn, which of course includes the much beloved Pumpkin Spice Latte from Starbucks. Besides the hefty price tag, it comes with a whole bunch of calories and chemicals. As you can see below, there just isn’t much good…or much pumpkin, in a PSL. So what to do…

Paleo Honey Garlic Chicken Fried Cauliflower Rice

This is my spin on the ever popular cauliflower fried rice. An easy, tasty, and filling dinner you can eat alone or share with friends and family. My goal is always to make bariatric friendly, healthy, and delicious meals that anyone can eat and enjoy. This is a favorite of JoeyWaffles and I because it fills us up without giving…

Recipe: Low Carb Salmon and Cauli Rice Risotto

I made this delicious meal the other night and so many people asked for the recipe, I thought I would put it up as I’m back to blogging more! This is a delicious meal you can make in about 30 minutes and tastes amazing. I love risotto but with my tiny stomach, it just isn’t the same health wise and…

Asparagus Stuffed Honey Garlic Chicken Thighs

I hate cooking chicken breasts but love cooking chicken thighs. Thighs are tender, juicy, easy to get right, and inexpensive! Especially when going organic, they are a great buy for a small budget. I’ve cooked thighs a few different ways but stuffing them is definitely a first for me. I love making a beautiful dish that wows people but actually…

Peppermint Chocolate Chip Cookies

November means it’s time for Peppermint Mocha Lattes and Hallmark Christmas movies (here’s the line up!) and warm socks and holiday baking! Hey, if Starbucks can release their holiday cups, seasonal drinks, and cranberry bliss bars on November 1st, I can certainly add a little peppermint to my life. One thing I am really passionate about is my Young Living essential oils so…

Penelope’s Pumpkin Paw Paws

Today was a huge day for Miss Penelope Autumn Garcia…she graduated her puppy class!! When we adopted Penny we immediately enrolled her in a puppy training class. We chose PetSmart and have been spending our Sunday mornings learning sit, stay, and other great commands. We have an excellent trainer named Tara and a great bunch of puppy friends to socialize…