Category: gym

ambitious and unapologetic

This year is all about continuing to be authentic and unapologetic. I want to be who I am and who I love and share my happiness and passions. As you’ll watch, blogging more is going to be a huge goal of mine and I’m excited to start sharing my voice and who I am more. I don’t want to worry…

How to say bye, bye, bye to weight loss plateaus

(Because who doesn’t need a little N’sync reminder in their day?) Today I took a half day so I could go get my lap-band fill. Actually an un-fill as it was a little tight. I love going seeing thewonderful staff at Day One Health. Dr Elli has been amazing and is such a great guy. One of the most important…