Stop lying to yourself! Food choices and weight loss 

 in fitness, health, vlog, weight loss

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  1. Stop lying to yourself about what bad foods you’re eating 
  2. Make better choices but if you stumble, own it
  3. Be honest with yourself and make the changes, don’t act oblivious 

What food choices do you lie to yourself about? What do you say is healthy but you know isn’t?

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