At Home, Healthy, Pumpkin Spice Coffee

So I am a basic b who LOVES fall. I love all things autumn, which of course includes the much beloved Pumpkin Spice Latte from Starbucks. Besides the hefty price tag, it comes with a whole bunch of calories and chemicals. As you can see below, there just isn’t much good…or much pumpkin, in a PSL. So what to do…

B.F.F. OMG! Gravy and Pteri

If you didn’t know, September is Happy Healthy Cat month.  You also might not know that I actually have a cat. Yes, the dogs get most of the internet attention but I do have a cat that came along with JoeyWaffles. Her name is Pteri because when she was a kitten she made sounds like a Pterodactyl.  She is cuddly,…

Paleo Honey Garlic Chicken Fried Cauliflower Rice

This is my spin on the ever popular cauliflower fried rice. An easy, tasty, and filling dinner you can eat alone or share with friends and family. My goal is always to make bariatric friendly, healthy, and delicious meals that anyone can eat and enjoy. This is a favorite of JoeyWaffles and I because it fills us up without giving…

Wedding Wednesday: Picking a Date

The first thing people say after they congratulate you is, “So when are you getting married?” and ask if you have a date picked out. Picking a date is important because you need to have a venue, officiant, food, dress, etc. and it signifies how much time you have to do all this. Everything is going to revolve around the…